Behaviors or attitudes that manifest as hostility towards others, often as a response to stress or frustration. Often a trauma reaction that can be addressed.
Emotional, mental, and often physical exhaustion caused by prolonged stress or frustration. Often a combination of childhood trauma and systemic injustice at work.
A mood disorder marked by persistent sadness, loss of interest, and a lack of energy or motivation. Can have many reasons and can often be addressed with a combination of methods.
Intense sorrow, caused by someone's death a separation or loss of a job. If inadequately persistent it can often be addressed and changed into post-traumatic growth.
An exaggerated emotional or physical response to everyday stimuli, affecting one's quality of life. Often a traumatic reaction to unpredictability as a child that can be contained and used more selectively.
An irrational fear of specific objects, activities, or situations like open spaces, animals, people, flying, elevators, birds etc. Phobias are classic fear stimuli conditioning and can be reset with interventions like tapping.
Frequently Asked Questions
What is Trauma Tapping?
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Trauma Tapping Technique (TTT) is a psychological First Aid technique that can heal symptoms of stress and trauma. It is related to Emotional Freedom Technique (EFT) and Thought Field Therapy (TFT) but can be used without language. It is a mind/body tool that clears physical and emotional blocks from your energy system with your fingers, breath and intention. See Peaceful Heart Network >>
What can I expect after a session with tapping?
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Everyone is different, so there is no 'normal' result. Most people feel calmer. In some cases, a new emotional reaction emerges and you can repeat the procedure for this one. Whatever someone feels is normal for them.
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