In Kinyarwanda there is a saying "it often takes another person to help you discover your diamond within; Ikirezi".

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My approach allows for traumas to be resolved and new mindsets, beliefs and skills to be developed while we look for your Ikirezi.

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Upcoming Courses

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How may I help you?

Ulf Sandstrom in a New york cafe.

Therapy

Therapy brings you forward to your best self

60 Minutes
Online or In Person
1600 SEK

Description

Our interaction will be straightforward. This is not traditional talk therapy, it is proven, efficient and often provides a notable change from the first session.

  • Book a first 60 minute session
  • We spend minimum time talking about the past, it is the now and the future we are looking to improve
  • Together we define what situations, thoughts or emotions that you wish to resolve
  • We apply different interventions to create the desired changes
  • We evaluate the results, and decide if another session is needed. I see many clients 2-3 times, some less, some more. It depends

Upcoming dates

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Case

Resolving a lifelong sweating condition with a 15 minute hypnotic laughing session.

Case

Turning around a 16-year chronic pain condition in one session over Skype.

Photo ulf Sandström Dalkurd FF Preparing for Allsvenskan mentally

Coaching

Coaching develops your performance

60 Minutes
Online or In Person
1600 SEK

Description

Coaching aims to help you develop an ability, skill or personal characteristic with the help of your conscious, subconscious and an optimal balance in the nervous system that regulates your performance states. We work effectively and safely with a combination of hypnosis, NLP, Tapping, Havening, Clean Language and Mental Training.

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Case

Winning the Olympics 2 years before the actual competition using hypnotic visualization

Case

Overcoming a subconscious challenge to win horse jumping competitions

Photo by Chris Abatzis Unsplash of hand holding figure of bird

Mentoring

Good mentoring accelerates your development

1-10 sessions
Online or In Person
By agreement

Description

As your mentor I will share my knowledge, skills and experience to help you grow yours. It may  be related to a specific situation or workplace, and it may be about life in general. A mentorship can be concentrated or a general support over a period of time.

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Case

Becoming a better elite football player, and person, by developing techniques for mental balance

Case

Crafting a full life after being release from a closed psychiatric ward

Empowered Clients

Working with Ulf has been a wonderfully eye-opening experience. He skillfully managed to break ingrained thinking patterns and introduced fresh perspectives to the challenges at hand.
Hugo Ticciati
, 
World-Renowned Violinist
I felt so secure with Ulf and the way he took the time and had patience for every individual, was truly amazing. Ulf really helped me move forward.
Emma Valk
, 
Your Majesty

Previous
Workshops

Title
Year
Client

Advanced content free work with mental techniques, NLP, Clean Language and somatic interventions

–
2023
Mentales Stärken 2023

Speed inductions and speed coaching

–
2023
Abstract Training AB

Havening Techniques

–
2023
Abstract Training AB

Advanced Presentation Skills for PhD Students

–
2023
Karolinska Institutet, Stockholm

Emotional Interventions in mixed therapy

–
2022
Dr. Martin Brunck, Hannover

Senior Leadership Teambuilding Amref

–
2019
Amref Health Afrika, Nairobi

Advanced content free work with mental techniques, NLP, Clean Language and somatic interventions

–
2023
Mentales Stärken 2023

Speed inductions and speed coaching

–
2023
Abstract Training AB

Havening Techniques

–
2023
Abstract Training AB

Advanced Presentation Skills for PhD Students

–
2023
Karolinska Institutet, Stockholm

Emotional Interventions in mixed therapy

–
2022
Dr. Martin Brunck, Hannover

Senior Leadership Teambuilding Amref

–
2019
Amref Health Afrika, Nairobi

Stage presence for musicians and artists

–
2019
Primoz Jazz Camp, Slovenien

Trauma care for liberated child soldiers in Congo

–
2019
BVES, DR Kongo

Work/Life Balance and Stress Control

–
2018
Doberman, Stockholm

Making cold call sales work out

–
2018
Valuecall AB, Uppsala

NLP in After Action Review

–
2017
Swedish Civil Contingencies Agency

Trauma Tapping and care for child headed households

–
2017
Acord, Rwanda

Stress and resilience for trauma

–
2017
Syria Bright Future, Turkey

The Allsvenskan model for team performance

–
2017
Dalkurd FF, Borlänge

Stress and resilience for trauma in Lesbos

–
2016
Lesbos Lighthouse Relief Project

Inspiration

–
2015
30 Weeks, New York

Corporate Hypnosis

–
2014
Your Majesty Co, New York

Previous
Talks

Title
Year
Client

Humanitarian Havening

–
2023
Havening Conference, Dublin

Applied Neurofeedback

–
2023
Beemedic, UK

Unlocking Creativity

–
2020
The North Alliance

Emotional First Aid

–
2018
Kitrinos Healthcare, Lesbos

Sharing Ripples of Healing in Humanitarian Outreach

–
2018
ACEP, USA

The Allsvenskan Model for Optimizing Work Teams

–
2018
Design Circus at Doberman

Humanitarian Havening

–
2023
Havening Conference, Dublin

Applied Neurofeedback

–
2023
Beemedic, UK

Unlocking Creativity

–
2020
The North Alliance

Emotional First Aid

–
2018
Kitrinos Healthcare, Lesbos

Sharing Ripples of Healing in Humanitarian Outreach

–
2018
ACEP, USA

The Allsvenskan Model for Optimizing Work Teams

–
2018
Design Circus at Doberman

The Success Factors in The Dalkurd Model of Mental Training

–
2017
Mentales Stärken, Heidelberg

Charisma in Sales

–
2017
Swedish Broker Society

Unique Therapeutic Interventions

–
2016
Public

Taming the Amygdala with TTT and Hypnosis

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2016
When Words Are Not Enough

Hypnobirthing Techniques

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2015
BB Sophia

Trauma Tapping in refugee care

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2014
Expo Medica Trauma Day

NLP & Hypnosis

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2013
ISCEH

Trauma Tapping Technique

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2013
ISCEH

Dental Anxiety Relief

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2013
City Dental

Frequently Asked Questions

What is hypnosis?

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What is Havening?

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What is Mental Training?

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What is NLP?

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What is Trauma Tapping?

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What is a Clean Communication?

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